Hi! Thanks for coming by! My name is Amanda and
I am a registered, licensed and insured Clinical Counsellor, Psychotherapist, and Counselling Therapist in Canada. On top of formal psych education I am also a certified DBT (Dialectical Behavior Therapy) Clinician, Faith-Based and Spiritual Counsellor, Body Language Expert, Advanced Grief Counselling Specialist, Clinical Trauma Specialist, and pursue a MA in Executive and Organizational Coaching. With years of experience, this is all to say- you are in good hands!
Have you been diagnosed with (or love someone) who has Borderline Personality Disorder (BPD)/Quiet BPD, ADHD, Anxiety, Depression and Trauma? It can be difficult to navigate chronic instability, rapid mood shifts, self-harm, addictions, behaviors, inconsistencies, and impulsivity. School concerns, work trouble, relationship strain….
Maybe you feel out of control or trapped by this- feeling sadness, grief, anger, fear, everything, and nothing. You don’t know where to turn or what to say or not to say. You may feel like a hamster on a wheel. You may believe that nothing is going to fix this and you’ve tried it all. I have hundreds of hours helping people of all ages navigate themselves and their circumstances. Through activities, videos, worksheets, reading, mindfulness, assessments, art and play therapy, and talking- I know change is possible. Let’s talk and see what we can do together!
Note: I am covered by over 75% of benefits/wellness plans and direct billing is possible depending on your provider. (*Please confirm coverage prior to your appt.)
